Personal Assessment

Personal Assessment

DISCLAIMER:

  1. This test is only intended to provide a general overview of your emotional intelligence.
  2. This test cannot be used as a basis to prove your emotional intelligence.

1 / 40

Category: EN Personal

Tags: Self-Awareness

1. You have just completed a difficult task but feel unsatisfied. What do you do?

2 / 40

Category: EN Personal

Tags: Self-Awareness

2. You feel your energy is very low throughout the day. What is your response?

3 / 40

Category: EN Personal

Tags: Self-Awareness

3. After a heated discussion, you feel guilty. What is your first step?

4 / 40

Category: EN Personal

Tags: Self-Awareness

4. You realize you are procrastinating on work. What do you do?

5 / 40

Category: EN Personal

Tags: Self-Awareness

5. A close friend points out that you have been easily irritated lately. How do you respond?

6 / 40

Category: EN Personal

Tags: Self-Awareness

6. You feel unfocused during a meeting. What do you do?

7 / 40

Category: EN Personal

Tags: Self-Awareness

7. You have been feeling overwhelmed for the past few weeks. What is your action?

8 / 40

Category: EN Personal

Tags: Self-Awareness

8. You realize you are being defensive when receiving criticism. How do you handle it?

9 / 40

Category: EN Personal

Tags: Self-Management

9. Someone interrupts your presentation. How do you handle it?

10 / 40

Category: EN Personal

Tags: Self-Management

10. A colleague criticizes your approach in front of others. How do you respond?

11 / 40

Category: EN Personal

Tags: Self-Management

11. You receive disappointing news at work. What do you do next?

12 / 40

Category: EN Personal

Tags: Self-Management

12. A client expresses disappointment with your teamโ€™s performance. What do you do?

13 / 40

Category: EN Personal

Tags: Self-Management

13. You feel overwhelmed with simultaneous deadlines. What is your step?

14 / 40

Category: EN Personal

Tags: Self-Management

14. There is a project setback due to someone else's mistake. How do you respond?

15 / 40

Category: EN Personal

Tags: Self-Management

15. You are asked to take on a new task in the middle of a busy period. What is your approach?

16 / 40

Category: EN Personal

Tags: Self-Management

16. A team member consistently misses deadlines. How do you manage your frustration?

17 / 40

Category: EN Personal

Tags: Motivation

17. You are given a long-term project that seems boring. How do you stay engaged?

18 / 40

Category: EN Personal

Tags: Motivation

18. You are consistently passed over for promotions. What do you do next?

19 / 40

Category: EN Personal

Tags: Motivation

19. A major challenge arises in a project you enjoy. What do you do?

20 / 40

Category: EN Personal

Tags: Motivation

20. Your supervisor asks you to develop skills outside of your comfort zone. How do you respond?

21 / 40

Category: EN Personal

Tags: Motivation

21. You experience a creative block while working on an important task. What is your strategy?

22 / 40

Category: EN Personal

Tags: Motivation

22. You are assigned to a team with less motivated members. How do you handle this situation?

23 / 40

Category: EN Personal

Tags: Motivation

23. You feel stagnant in your personal growth. What are your next steps?

24 / 40

Category: EN Personal

Tags: Motivation

24. You face a series of failures in recent endeavors. How do you stay motivated?

25 / 40

Category: EN Personal

Tags: Empathy

25. A colleague looks sad but doesnโ€™t say anything. What do you do?

26 / 40

Category: EN Personal

Tags: Empathy

26. Your friend complains about a difficult work-life balance. How do you respond?

27 / 40

Category: EN Personal

Tags: Empathy

27. During a team meeting, one member looks uncomfortable. What is your approach?

28 / 40

Category: EN Personal

Tags: Empathy

28. A customer angrily complains about a service issue. What is your action?

29 / 40

Category: EN Personal

Tags: Empathy

29. You see a team member being excluded during a group discussion. What do you do?

30 / 40

Category: EN Personal

Tags: Empathy

30. A new employee seems nervous during their first week. How do you respond?

31 / 40

Category: EN Personal

Tags: Empathy

31. A friend overreacts to a minor disagreement. How do you react?

32 / 40

Category: EN Personal

Tags: Empathy

32. You witness a heated argument between two colleagues. How do you show empathy?

33 / 40

Category: EN Personal

Tags: Social Management

33. Two team members are in conflict over a project decision. How do you mediate?

34 / 40

Category: EN Personal

Tags: Social Management

34. You have just joined a new team and need to build relationships. What is your strategy?

35 / 40

Category: EN Personal

Tags: Social Management

35. At a networking event, someone disagrees with your opinion. How do you respond?

36 / 40

Category: EN Personal

Tags: Social Management

36. In a disagreement, someone becomes defensive. How do you defuse the situation?

37 / 40

Category: EN Personal

Tags: Social Management

37. You see a colleague continuously interrupting others in a meeting. What is your action?

38 / 40

Category: EN Personal

Tags: Social Management

38. A colleague asks for feedback on their performance. How do you approach it?

39 / 40

Category: EN Personal

Tags: Social Management

39. You are assigned to lead a team through a challenging project. How do you build collaboration?

40 / 40

Category: EN Personal

Tags: Social Management

40. You are introduced to someone influential in your field. How do you make a positive impression?

Your score is